If you need help right now.
Kensora is a wellbeing tool, not an emergency service. If you're in danger or thinking about harming yourself, please reach a human now. You don't have to navigate it alone.
If you or someone else is in immediate danger, call your local emergency number now (911 in the US).
Crisis lines
988 Suicide & Crisis Lifeline (US)
Free, confidential, 24/7. Call or text 988, or chat at 988lifeline.org.
Crisis Text Line (US, UK, CA, IE)
Text HOME to 741741 (US). See crisistextline.org for your region.
Outside the US
Find a helpline in your country at findahelpline.com or the IASP crisis-centre directory.
Safety is built in, not bolted on.
Kensora is designed to steady you in hard moments rather than amplify them. A few of the ways:
- ✓An on-device safety net. Before anything is sent to the cloud, Kensora can recognize signs of a crisis on your phone and surface support resources.
- ✓Safety Mode. A calmer mode with shorter, grounding replies that steer away from big, irreversible decisions. You can turn it on any time; Kensora eases into it late in the evening.
- ✓The Sleep Lockout. A protected overnight window where the app slows down rather than expanding late-night momentum into plans.
- ✓A trusted contact, on your terms. If you choose one, a hard moment can gently remind you that you wanted to reach them. Kensora never messages anyone on your behalf.
Read more about these on The App.
What Kensora is not.
Kensora is not a medical device, a therapist, or an emergency service, and it does not provide medical advice, diagnosis, or treatment. It can sit alongside professional care, but it doesn't replace it. If you're struggling, reaching a professional or one of the lines above is the strongest next step.