Yakha isakhelo sosuku, unyamekele umzimba
Umzimba, kunye nenkqubo yokusebenza yosuku. Ukulala, intshukumo, imikhwa, kunye nekhalenda, yakhelwe ukuphendula umbuzo othi “yintoni into elandelayo ezinzileyo ekufuneka iyenziwe?” Ilapha ukukuzinzisa, hayi ukukuphucula.
Okukhoyo ngoku.
- ✓Iskrini Sanamhlanje esinombuzo ocacileyo othi “yintoni elandelayo,” kunye no-Kwenziwe / Kutshintshiwe / Tsiba / Misa Kwakhona ukuze urekhode oko kwenzeke ngokwenene.
- ✓Ukulala okuvela kwi-Apple Health, kuboniswa njengomxholo ocacileyo wosuku, hayi enye into yokuzuza onokuyilandela.
- ✓Imithombo yebhayometriki efundwa kwisixhobo ngokwaso: ukulala, ukuguquguquka kwesantya sentliziyo, isantya sentliziyo sokuphumla, isantya sokuphefumla, kunye nentshukumo.
- ✓Ukuvalwa Kwexesha Lokulala, ithuba elikhuselweyo (10pm–4am) apho i-app icotha ngabom endaweni yokwandisa ugqatso lwasebusuku.
Okuzayo kuYenza.
Injini yekhalenda ekrelekrele
Icebo elinye eliyinyaniso elinamatyeya (ukuvuka, izidlo, amayeza) abala ukusuka kwiimpawu zosuku lwakho, ukuze zonke izikrini zivumelane ngokuzayo.
Ikhowudi yekhalenda ebonakalayo
Iziganeko ziboniswa ngokukhawuleza ngesimo sommandla, umfanekiso wohlobo, kunye nombala wodidi, ukuze isimo sosuku lwakho sifundeke ngokukhawuleza.
Izaziso ezithembekileyo zedatha engekhoyo
Ukuba iwotshi yakho ayinxitywanga, uKensora uyakutsho (“ukunxitywa bekuphazamiseka”) endaweni yokuqashela ngokuthe cwaka.
Umxholo wokusingqongileyo
Ukukhanya kwemini, ubushushu, kunye neentshukumo zoxinzelelo lomoya kuboniswa njengomxholo ozolileyo, kuvele kuphela xa kunokuchaphazela indlela ozivayo ngayo.
Ixesha lamayeza & ukuqaphela okuthambileyo
Izikhumbuzo zenkqubo yakho egunyazwe ngugqirha wakho, kunye nesiboniso esithambileyo ukuba isilinganiso siyatshintsha ngaphandle kogqirha okubandakanyekayo. Wena uhlala ulawula.
Isingqi & ukuqaphela ixesha
Igcina imikhwa yakho (ukulala, izidlo, intshukumo) izinzile xa uhamba nasekutshintsheni kwexesha lokukhanya kwemini, isekelwe kwiingcamango zesingqi sentlalo (IPSRT).
Ukujonga kwe-Apple Watch & ii-haptics
Isimo esibonakalayo ngokukhawuleza kunye nesincedo esithambileyo esinye semihla ngemihla esuka esihlakaleni sakho, akukho kungxangela ingqalelo.
Imigangatho esisiseko eyenzelwe wena
Yonke into ilinganiswa ngokuchasene nomgangatho wakho osisiseko ohamba ngokwexesha, ungaze ube ngumndilili wabantu.
Kude ngakumbi: uphando & iingcamango.
Iindlela ezisaqikelelwayo ngakumbi. Ezinye zingaze zithunyelwe; zilapha ngenxa yokunyaniseka malunga nokuba ucinga luya phi.
Iimpawu eziqinisekisayo ezingaphezulu
Ubushushu besihlakala kunye neentshukumo zomthamo we-oksijini egazini njengoxholo ozikhethelayo, oqinisekisayo, nje ukuba iimpawu eziphambili zibonakalise ukuthembeka.
Ukudibanisa kwezixhobo ngakumbi
Ukufunda kwiindandatho neewotshi onazo kakade, ngokusebenzisa i-Apple Health, hayi ukuvalelwa komthengisi.
Isithuba & izixhobo zomyili
Iingcamango ezikude: ikhalenda yesithuba kwi-Apple Vision Pro, kwaye, kamva kakhulu, izixhobo zokuva ezenzelwe injongo ethile. Bona I-Hardware.
Indlela uYenza alungelelana ngayo nepheleleyo.
Yiba, Yenza, kunye no-Zazi banguZintathu; uBona kunye no-Kutheni lulwakhiwo lwangaphakathi apho badibana khona. Hlola ngamnye:
Yiba yinxalenye yokwakha uYenza.
UKensora usaphuhliswa ngokukhuthele. Joyina uluhlu lokuvavanya kwangethuba ukuze uyizame kwaye uncedise ukuyila okuzayo.
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